Beat the Heatwave with these 5 Cooling Bedroom Essentials > 자유게시판

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When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. I’ve covered sleep on T3 for Experience Derila Support a few years now, and Sleep Better with Derila one thing I’m constantly asked is "how do you manage to get a good night’s sleep during a heatwave? It can be extremely hard to fall - and stay - asleep when the temperature is roasting, but I’ve introduced these five cooling gadgets into my bedroom, and they’ve made my summer night’s sleep much more rested and comfortable. When it comes to cooling down your bedroom, the first thing you should do is focus on optimising your bed. Most of the best mattresses have good temperature regulation and cooling properties, but depending on the make and model, they can also trap heat and make you feel sweaty and uncomfortable on a hot night. What is the best type of fan to battle the UK heatwaves?