24.1 Overview of Metabolic Reactions > 자유게시판

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Homemade cabbage soup forms the premise of this weight loss program. To start out, you want to arrange giant batches of soup to eat for your complete week. Remember that particular components for the soup may range. 1. Chop all vegetables into cubes. 2. In a large inventory pot, sauté onions in a small quantity of oil. 3. Then add the remaining vegetables, cover with water or vegetable cocktail, and add bouillon cubes or different seasonings if desired. 4. Bring to a boil, then cut back to medium heat. Let the vegetables simmer till tender, about 30-45 minutes. You may season the soup with salt, pepper, sizzling sauce, herbs, or spices. You may add different non-starchy vegetables, akin to spinach or green beans. Day by day, it is best to eat as a lot cabbage soup as you want - a minimum of for a number of meals. These are the rules for every day of the Cabbage Soup Diet. Day 1: Unlimited cabbage soup and fruit however no bananas.

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