10 Best Wedge Pillows to help you get the Rest you Deserve > 자유게시판

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According to the CDC, more than 35% of Americans get less than seven hours of sleep per night. If you lose sleep due to discomfort from conditions like acid reflux, sinus pressure, sleep apnea, or poor sleeping positions, investing in a wedge pillow may help you fall asleep and stay asleep. Wedge pillows create a slope from the top of your bed down your back, giving you a gentler sleeping position for your neck and shoulders. Whether you are training for best memory foam pillow a marathon or simply trying to make it through the work week, sleep is integral to health and recovery-especially as we find ourselves in the thick of cold and flu season. To help find the wedge pillow that's right for you, we've gathered up some of our favorites. Check out our buying guide below, complete with in-depth product reviews of our picks. Most wedge pillows are pretty similar in form and function. Most are made of a combination of memory foam and polyurethane foam, which makes them both soft and comfortable and able to hold their shape.

Some wedge pillows are made of one triangular prism shape, whereas others have multiple triangles that fold up or out to adjust to the angle you need. Some are ideal for sitting upright in bed and others are designed for sleep support. Some wedge pillows come in a set designed to sit under your back and beneath your knees for ultimate relaxation. This can help to keep you in a more ergonomic position that is both more comfortable and better for your body, particularly for your lower back. If you aren't ready to give up your standard pillow, perhaps try a bed wedge that elevates your head above your feet, but won't force you to completely uproot your sleeping habits. To find the best options among the many wedge pillows out there, we researched the most popular models available. We took into account price, materials, adjustability, and function. We also consulted reviews from verified buyers of these products to ensure we're only recommending the best memory foam pillow. Looking for a total bedroom refresh? Check out our top picks for mattresses, mattress toppers, and bedding sets.

There's something really nice about the idea of turning part of your landscape into an alfresco family room during two or three seasons of the year. It's certainly a less expensive option than adding another room to your home. Who needs walls, anyway? Open air living has "green" appeal. It gets you back into nature -- and nature you can control with a flick of the garden hose or a spritz from a can of bug spray. Making the transition to outdoor living requires a judicious reallocation of resources, though. If you're outfitting an outdoor living area this season, finding comfy, long-lasting furniture may mean the difference between hanging out on the patio for a while to enjoy the fresh air and heading indoors after a few cramped, uncomfortable minutes parked on a cheap patio chair. Let's explore 10 things you should keep in mind when shopping for outdoor furnishings.