The Relationship Between Gut Health and Mental Health
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Experts are finding more evidence that gut health affects more than just digestion.
Avoid sugar-heavy meals that disrupt microbiome balance.
Exercise benefits a healthier gut environment.
A comprehensive approach is best for continue here (finance.yahoo.com) maintaining gut health.
Avoid sugar-heavy meals that disrupt microbiome balance.
Exercise benefits a healthier gut environment.
A comprehensive approach is best for continue here (finance.yahoo.com) maintaining gut health.
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